OUR POLICIES
Welcome to RCA. To ensure a safe,
respectful, and productive environment
for all members, we ask that you adhere to
the following policies:
1. Respect and Conduct
- Show respect to your peers, coaches, and the academy at all times.
- Arrive with a positive attitude and be open to learning.
- Be coachable and receptive to feedback from your instructors.
2. Hygiene and Cleanliness
- Maintain proper hygiene; shower regularly and wear clean training attire.
- Keep your fingernails and toenails trimmed to prevent injuries.
- Ensure your gear is clean and in good condition.
3. Mat Rules
- No shoes are allowed on the mats to maintain cleanliness.
- Do not bring food or drinks onto the mats.
- Remove all jewelry and piercings before stepping onto the mats.
4. Equipment and Safety
- Use appropriate protective gear while sparring, including gloves, mouthguards, shin guards, and headgear.
- Always ensure your equipment is properly fitted and in good condition.
5. Participation
- Show up on time for classes and be ready to participate fully.
- Listen to your instructors and follow their guidance.
6. Attitude
- Foster a positive and supportive atmosphere for everyone.
- Have fun and enjoy the learning process.
By following these policies, you contribute to a respectful and effective training environment where everyone can thrive and improve their Muay Thai skills. Thank you for your cooperation!
Weekly Schedule
Training Schedule: Students may train up to 3 days per week.
Session Duration: Each training session includes a guaranteed 45 minutes of training.
REQUEST YOUR HASSLE-FREE TRIAL CLASS!
Get in touch with us today to schedule your
introductory session with one of our skilled instructors.
introductory session with one of our skilled instructors.